The inhabitants of the Amazon rainforests of Brazil have been gathering Acai Berry over the centuries and this fruit has been a vital component of their cooking all along. In spite of the fact that only 10% of the berry can be separated to make a palatable mushy paste through a special method as the rest is only seed, this fruit is harvested in huge numbers by the inhabitants of the rain forests in Brazil.
We must understand the true value of Acai berry and the role that the various ingredients in the berry play in promoting good health. A number of health advantages that people have got like lesser swelling and pain, weight control, better digestion, sound sleep and increased vitality have been attributed to the regular consumption of Acai berry.
Acai Berry – Your Weapon against Cancer & Disease Fight cancer and other debilitating events that can harm your body DNA through regular intake of Acai berry whose antioxidants repel the introduction of hazardous molecules called free radicals.
Acai Berry Regulates Cholesterol & Prevents Heart Related Disease
Besides the antioxidants, the fatty acids present in Acai berry help in lowering Low Density Lipoprotein levels (LDL) and increasing the High Density Lipoproteins (HDL) levels in addition to facilitating faster assimilation of essential vitamins like A, E, D and K. Intestinal access to cholesterol is prevented by ingesting Acai berry, as this wonder berry has phytosterols which acts against the inclusion of cholesterol.
Acai Berry – Your Aid to Good Digestion
You can say goodbye to digestion related issues and acid reflux with Acai berry which has healthy enzymes and nutrients to keep your digestive tract clean and pure.
Good For the Tongue Too
You might think that Acai berry would taste awful considering the different cures it is supposed to provide. Acai berry has become a drink of choice at many of the fitness outlets due to its excellent fruity flavor, defying popular opinion about its supposedly medicinal flavor. The latest fad is Acai berry and recognizing its potential, various entrepreneurs and firms are dishing out branded varieties of Acai and promoting themselves in order to derive the full benefit of not only the current craze for the fruit but also to boost their own company image.
The Drawback with Acai
In the midst of all the wonderful positives about Acai berry, the reason that it is grown only in the tough to reach rainforests of Brazil and its susceptibility to wither within 24 hours of its picking comes as a huge negative.
Acai berry however has been referred to as the perfect food.