Massage

The Ancient Art of massage has been in practice for thousands of years. Cultures across the world have used its therapeutic properties to treat the body as well as the mind and spirit.  Massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm and stress.  It’s a wonderful way to bliss out, repair and relax.

While the physical benefits of massage are well known, perhaps the most notable effects are the emotional benefits.  Many of the ailments we face in today’s highly complex society are stressed-related.  Massage has been proven to reduce anxiety and stress, releasing and balancing the mind, body and spirit.

Let’s honor our health today and give it the focus and attention it deserves.

For bookings call Advance with Health 0414 411 884

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